Welcome to

GUIDED

Your monthly guidance practise

Start Here

This is your basecamp, the very foundation of your guided practise.

Start here before diving in โ€”and come back any time you need.

THIS MONTH'S GUIDANCE

On the 1st of each month, I'll drop the video for the month ahead. Check back each week for additional resources and tools.

July ๐ŸŒ™ Meaning

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VIDEO

This month's theme

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GUIDED PRACTISE

Dive into this month's practises

COMING ON DATE

JOURNAL PROMPTS

Review previous month's content

Coming on date

REFLECTION

Coming on....

Available DATE

Join the community & go deeper

MONTHLY Q&A

Submit your questions and I'll round them up and I'll share a response.

COMING SOON

HEALING TOOLKIT

Helpful links, wallpaper downloads, audio files

COMING SOON

FORUM

Connect with our community, join the discussions

COMING SOON